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fast vegan bagel lunch

Fast Vegan Bagel Lunch

VegTeenLife
If you're a vegan teen like me, you definitely need a fast lunch or snack! You've come to the right place. This fast vegan bagel lunch only takes 5 to 10 mins.
Prep Time 7 minutes
Cook Time 3 minutes
Total Time 10 minutes
Course Snack
Servings 1

Ingredients
  

  • 1 Bagel Organic
  • Vegan Cream Cheese Organic
  • 3 to 4 Slices Tofurky Deli Slices or similar fake meat

Instructions
 

  • Slice the bagel in half
  • This next step is optional, though it will make it easier to spread the “cream cheese”: toast it to your liking, or until slightly crisp.
  • Spread a thick layer of the cream cheese you chose on both halves of the bagel.
  • Put slices of Tofurky deli slices on one half of the bagel. I do 3 to 4 slices.
  • Try slices of tomato and/or avocado, or any other toppings you like.
  • Put both sides together and enjoy your fast vegan bagel lunch!

Notes

I recently tried it with IWON organics® protein sticks and it tasted great!
Keyword vegan